I get panic attacks when I drive far distances

I do not love to drive long distances away from my beach new home because I get panic attacks.

Sometimes panic attacks can be easily spine-chilling.

They cause myself and others to lose control plus know love I am completely helpless. Panic attacks happen in stressful situations plus I know easily tied up out when I have to drive a long distance. If I have to drive over the mountain, sporadically I have to get someone else to do the driving. Panic attacks can cause physical symptoms or pain plus they can be mentally debilitating. My little sibling was with his boyfriend plus they got into a fight. She refused to take him back to the new home plus he called me. It was late at night plus he was on the other side of the valley. I had to drive over the mountain pass in the middle of the night when it was dark outside. The only thing that could have made the drive worse was if it was raining. I really do not like the rain plus I really would have paid $200 for an Uber instead of taking the 40 mile drive to option up my sibling. I smoked a marijuana joint before I left the house. I do not always smoke marijuana plus then drive, but it entirely helped myself and others know more calm plus regulated; Usually I start to know panicked by the time I hit the section near the bridge, even though I did not know awful until I got to the river plus I assume that the marijuana joint was the reason why. I also smoked a marijuana joint before making the drive back to the house.

 

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