How to cease aging

As a 54 year old person, I’m experiencing some of the symptoms of aging, then i find very hard to fall asleep at night during the week.

  • I lay around in bed, tossing as well as turning, for at least two hours before I finally get some rest.

I then manage to sleep for two to three hours before waking up as well as starting the whole process all over again. I wake up continually throughout the evening hours. I’m also dealing with this thing called menopause as well as suffering sizzling flashes. These sizzling flashes are frequently the reason I wake up, but my temperature hastily goes up, and then I’m covered in my own sweat. It’s super uncomfortable as well as often embarrassing, however despite my age, I try my best to stay active. I constantly run 5 to several miles everyday. I ride my bicycle, ski, kayak, swim and I am an avid gardener. In the last couple of months, I’ve started to have concerns with stiffness of the joints, inflammation of the muscles and a few other things. I really don’t want to medicate for all of these troubles as well as then deal with harmful side-effects. On the recommendation of my neighbor, I started looking into the potential of CBD. I find the whole issue of whether or not CBD is totally legal sort of confusing. I think that I can order it online, however this is strictly hemp-derived CBD products. These types of products are not regulated by the government as well as the labels aren’t one hundred percent accurate. I’m a little sad about spending a significant amount of cash on nothing however hemp seed oil, however from what I’ve read, I need to make sure I buy full spectrum CBD oil. With that being said if I can’t trust the labels, how will I actually know?


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